Baked Ziti with Basil Bread Crumbs

This recipe is a spin-off of the Pumpkin Baked Ziti I made when my mom was here in August. Brad's not a pumpkin fan, as I've mentioned before, so I wanted to tweak that recipe into something he would enjoy. It was creamy, delicious, and thoroughly satisfying. Yum!

For the ricotta cheese, I used the almond-tofu ricotta recipe from Veganomicon (I've said it before, and I'll say it again: go get yourself a copy of that cookbook! It's the best!), and I made fresh bread crumbs from a loaf of Italian bread. Brad stirred some crumbled feta cheese into his serving, but I ate it as-is.



I don't think I've blogged about this yet, but I'm extremely happy to announce that, since switching to a primarily vegan diet in mid-June, I've lost 26 pounds! And Brad has lost 10 pounds since he got back from Japan last month, and became a full-time vegetarian! That's without altering our lifestyle at all, aside from no longer eating meat. I'm thrilled about that! I still have a long way to go to meet my long-term weight, health and lifestyle goals, but I'll get there. I'm off to a good start! I feel fantastic, and so much lighter (no wonder!). I've been hauling a heavy tote bag to class with all my books and notebooks in it, and on a whim the other evening, I weighed it to see how much it weighed compared to how much I've lost. It came in at 15 pounds -- a little over half of what I've lost -- and was an excellent tangible way to see how much I'm no longer hauling around every day. No wonder I feel better!

Baked Ziti with Basil Bread Crumbs

1 pound ziti
1 Tbsp olive oil
1 large onion, thinly sliced
1 bunch fresh basil leaves, coarsely chopped
2 cups vegan ricotta cheese
1 15-oz can tomato sauce
1 15-oz can diced tomatoes
1/4 cup olive oil
1 Tbsp dry basil
1 tsp dry oregano
2 cups fresh bread crumbs
1/2 cup walnuts, coarsely chopped

Preheat oven to 375. Prepare a 9x13 baking dish with cooking spray.

Cook ziti per package instructions.

While pasta is cooking, heat 1 Tbsp olive oil in a large skillet over medium-high heat. Add onions and basil; cook and stir until onions are deeply browned and caramelized. Set aside.

Drain pasta. In a large mixing bowl, combine pasta, onion mixture, ricotta, tomato sauce and tomatoes, mixing thoroughly. Pour into prepared baking dish; set aside.

With a paper towel, wipe out the skillet used for the onions. Heat 1/4 cup olive oil over medium-high heat, then add basil and oregano. When the herbs begin to sizzle, add the bread crumbs and walnuts, tossing to coat with oil. Cook and stir several minutes, until the mixture begins to brown. Spread evenly over the pasta mixture.

Bake at 375 for 25 to 30 minutes.

Tomato-Feta Chicken Tofu with Couscous

This has been one of my go-to recipes for over ten years. I found this recipe in a magazine when I was pregnant with Lydia, and it's been a menu staple ever since! There are only 5 ingredients, and it cooks up in minutes. You can't beat that!

It's one of Brad's favorite things that I cook, so I wanted to try to vegetarianize it for him. Instead of browning chicken breasts in a skillet, I grilled tofu on the Foreman Grill. I also used plain couscous instead of the parmesan variety, and I left the feta cheese off of my serving, but Brad happily smothered his with it. I can't blame him. I love (and miss) feta cheese!

The verdict? It was good. I do prefer chicken to tofu when it's cooked this way, but the tofu was still a fine substitution, and one I was glad to make. And I missed the feta, but there was still plenty of flavor in the tomatoes, so it was still good without it. I'll count this one a success!



Tomato-Feta Chicken with Couscous

4 chicken breasts
1 can diced tomatoes (do not drain)
1 box parmesan couscous
1 bag fresh spinach
1 pack tomato-basil feta cheese

Pan-fry the chicken breasts in a little olive oil till nicely browned on both sides, then add the can of diced tomatoes (juice and all). Cover and simmer till the chicken is done.

Meanwhile, prepare the couscous and steam the spinach.

To serve, make a bed of spinach on each plate, then top with a piece of chicken and spoon some tomatoes and sauce over top; serve the couscous on the side. Sprinkle a little tomato-basil feta cheese over all.

Pineapple Habanero Salsa

This is the fabulous salsa I made for yesterday's football game. It's super spicy, so consider yourself warned! The only habanero peppers they had at the store yesterday were itsy, bitsy, tiny ones, each about the size of a dime, so I used three. Yowza! Those three tiny peppers packed a wallop! I really love the salty-sweet-tangy-spicy nature of this salsa.

I mentioned in yesterday's blog that I would like to try roasting the pineapple next time. I bet it would taste great!

Pineapple Habanero Salsa

1/2 medium pineapple, peeled, cored and coarsely chopped
Reserved pineapple juice
1 small red or green bell pepper, diced
3 medium green onions, thinly sliced
1 habanero pepper, seeded and minced
1 Tbsp fresh grated ginger
1 lime, juiced
1/2 teaspoon salt
1 Tbsp agave nectar (can substitute honey, molasses or sugar), to taste

Mix all ingredients, including reserved pineapple juices, in medium bowl. Cover and let stand at least one hour at room temperature. Serve with tortilla chips for dipping.

Weekly Menu - week of September 14

Sunday - leftover football food ; )

Monday - dinner out, since I added a night class to my schedule and will be gone from 7am to 10pm Mondays. I must be out of my mind!

Tuesday - Grilled tofu, spinach, tomato, and couscous

Wednesday - Baked ziti, salad, french bread

Thursday - leftovers

Friday - Lentil-orzo salad, flat bread

Saturday - Peanutty Noodles

Football Food!

Because the weather is crummy, and we don't have a babysitter, and it's not supposed to be the most exciting game, we decided to stay home and watch today's LSU game vs. North Texas at home today. We're having some friends over to watch the game here, and are making yummy football food to munch on. Should be fun!

I made a few tried and true recipes: Pineapple Habanero Salsa, Monterey Nacho Snack Mix, and a BBQ Chicken Pizza (minus the chicken).

The salsa was inspired by a salsa of the same name that we had in Hawaii the last time we were there. It was almost painfully spicy (just the way I like it), and sweet and tangy. This recipe calls for fresh pineapple, but some time I'd like to try roasting the pineapple first, which I think would add a nice smoky depth to the salsa. We loaned our propane tank to the in-laws after our power came back on last Sunday, so maybe next time!

The Monterey Nacho Snack Mix is something I've made at least a half dozen times over the past several years. I found the recipe on Allrecipes.com awhile back, and have tweaked it somewhat to make it much spicier. I use about 10 times as much Tabasco Sauce as the original recipe calls for, as well as several tablespoons of crushed red pepper.

I've blogged about BBQ Chicken Pizza before. It's one of my favorite ways to eat pizza, and is good with chicken, seitan, or grilled tofu, or just minus all of those, as I made it today. Red onion, cilantro and BBQ sauce are the key ingredients that make this recipe awesome, so adding a meat or meat alternative is just extra. I love this pizza!

I also made a plain cheese pizza for the kids, because come on...who doesn't love a cheese pizza?

Hooray for football food!

Black beans and rice

Tonight's dinner is so easy, it's almost embarrassing. I'm glad for it, too, because I was gone 12 hours today for class, and was hungry when I got home! This dinner utilized leftover pico de gallo from last night, which was an awesome, easy way to flavor the beans. Brad roasted a couple sweet potatoes for me before I got home, so I diced one up and added it to my beans and rice. Awesome, instant nutritional boost, and it tasted great!



Give this recipe a try if you find yourself with leftover pico de gallo, and are pressed for time. It's delicious!

Black Beans & Rice

1 tsp olive oil
1 to 2 cups pico de gallo
2 cans black beans, drained and rinsed
1 tsp chili powder
1/2 tsp cumin
cooked rice, hot
1 cooked sweet potato, diced (optional)
Tabasco sauce (optional)

Heat olive oil in a skillet over medium-high heat. Add pico de gallo, beans, chili powder and cumin. Cook and stir until heated through. Serve over rice. Top with sweet potato and season with Tabasco sauce, if desired. Dig in!

A first

If you ask me which foods I don't like, my answer is always squash and sweet potatoes. I've always been a very open-minded eater, even since childhood, but a love of squash and sweet potatoes has eluded me. I've made some progress over the years, and in adulthood I learned to love zucchini, summer squash, pumpkin, and tempura slices of kabocha, but that's about it. Every year at Thanksgiving, I give sweet potatoes another try, but I have never enjoyed them. It's frustrating, because sweet potatoes are packed with good-for-you stuff, and are super cheap, and easy to prepare.

Now, though, I am really determined to learn to love sweet potatoes. My parents love them just roasted in the oven, eaten piping hot with either butter and salt, or butter and brown sugar. I figure either of those ways is too "in your face" for hater like me, so I figured I would try to factor them in supporting roles in dishes. Today I bought one and roasted it in the oven, planning to cube it and add it to my burrito. I got sidetracked with the other dinner prep, however, and forgot about it until we had already finished eating. Woops. I turned to some friends online, one of whom gave me a list of ideas for cooked sweet potatoes. I opted for a slight variation on one of her ideas, and pureed the sweet potato with my immersion blender, stirred in some maple syrup and pumpkin pie spice, then quickly toasted some chopped pecans, and stirred them in.



And you know what? It was actually really good! This is a huge first for me: enjoying a sweet potato! It wasn't exactly healthy, what with the maple syrup, but hey...it's a start!

Pinto bean burritos

What a satisfying dinner tonight! I have really been missing fresh foods, so tonight's dinner was particularly enjoyable. I'm so glad to have power again! Earlier today I mixed up a quick batch of pico de gallo, and for lunch I had a flour tortilla wrapped around a big ol' scoop of pico de gallo.

The burritos this evening were simple...just some canned pinto beans, drained, rinsed, and heated with a little chili powder and cumin; corn browned with chili powder; as well as sauteed onions, pico de gallo, and avocado, all wrapped up in a big flour tortilla.



On the side, I had one of my favorite treats: an avocado half, lightly sprinkled with salt, and filled with a bunch of fresh pico de gallo. Just dig in with a spoon, and eat it up. Delicious!

Weekly Menu - week of September 7th

This menu will use up a lot of the canned beans we stored up prior to the hurricane. I don't know if I mentioned it before, but it's surprisingly difficult to find shelf stable vegan food. I hadn't realized how much we factor fresh and refrigerated foods into our menu, but living without power for a week really made that clear. I am so sick of processed foods right now, and can't wait to start drinking my fresh fruit and veggie smoothies for breakfast again, and have fresh veggies with dinner!

We have a bad habit of not using foods we buy ahead of time in bulk, and then we end up tossing them because they've gone bad, which is essentially the same as just throwing our money in the trash can. When we moved here, we were determined to not stockpile food in our pantry, fridge or freezer. Over time, though, our fridge and freezer gradually began to accumulate more and more stuff, and while it wasn't that much food on an absolute level, it was still more than we wanted to amass. Thankfully we were able to eat 90% of it before our power went out, including some stuffed bell peppers that I made and froze several months ago, but it really sucked to have to throw food away when the power went out. We're that much more determined now to not let it happen again. Our plan now is to only buy groceries for a couple days at a time. Yes, we'll have to go to the store more often, but it's on our way home from work and class, so we won't have to make additional trips out of the house, and small shopping trips are so much faster than big ones, plus there will be less likelihood of things spoiling in the fridge before we get around to cooking them. We'll see how it goes!

Here's our planned menu for the week. As I said, it heavily features beans. ; )

Sunday - veggie kebabs, mashed potatoes, cole slaw, chips (bbq with the in-laws)

Monday - pinto bean burritos, pico de gallo

Tuesday - black beans and rice, pico de gallo

Wednesday - baked beans, bread, salad

Thursday - black-eyed peas, sweet potato, kale and rice casserole

Friday - leftovers, most likely

Saturday - tailgating before the football game!

I'm back!

I'm back! This past week has been challenging, to put it mildly, as we were without power for 6 days. In the brutal heat and humidity of Louisiana, it's not easy to live without air conditioning, not to mention we couldn't run our garbage disposal, do laundry, vacuum the carpets (our dogs shed like crazy), get online, watch the news, or a million other things we take for granted. It was an awful, awful week, and I'm so thankful that we finally have power back! I know there are other hurricanes looming out there, and they may hit us, but I'm not going to worry about that until I have more solid information. It's not worth stressing over. Let it be said, though, that if this does happen again, we're seriously considering transferring to UW, putting about 70% of our stuff in storage, throwing the other 30% in a U-Haul, and moving to Seattle. So we'll see.

We obviously didn't do a lot of cooking this past week, and with many stores still being out of power, I'm not sure how much we'll do this week. About half the area is still without power, so while ours is back on, it's going to be awhile yet before things get back to normal. Please don't give up on me in the meantime! I know posting has been sparse this past month, but that won't always be the case!

We stocked up on beans, beans and more beans before the storm, so we're going to work our way through those for awhile. Tonight the plan is black bean burritos with fresh pico de gallo. Thank goodness our local produce stand is open! Once I get a better handle on the grocery store situation, I'm going to put together a weekly menu. Stay tuned!

FYI

We are in the path of Gustav, so in the event power goes out and I can't blog, you'll understand why. Hopefully it will blow by and things will be back to normal before too long, but we are well prepared in case it's worse than that. We have plenty of water, nonperishables, flashlights and lanterns, so we aren't too concerned about how we'll fare. If things are too bad in the aftermath, at that point we'll pack up and head to some friends' house, but our hope is that we can just stay here at home.

And can I mention how difficult it is to find vegan nonperishable food??? Yikes! Our pantry is stocked with bread, canned beans, cereal, rice milk, peanut butter, apples and oranges. Not the most exciting stockpile of food, but it'll do what it needs to do, and it's stuff we will use in the long run anyway.

I'll be back when everything is back to normal!

Thai Tofu & Veggie Pizza with Peanut Sauce

Spicy Thai pizza with peanut sauce was one of my favorite pizzas back in college. Zeek's Pizza in Seattle makes a fantastic one, though it was difficult to find enough people interested in splitting one to make it worthwhile to order, so I didn't get to indulge very often. Zeek's also makes an awesome BBQ chicken pizza, so I was happy to settle for that instead.

A friend online mentioned last week that she was going to make a Thai pizza like this, and I immediately added it to this week's menu. I made my very simple pizza dough, patted it out on my pizza stone, and glazed it with a little olive oil. I loaded it up with bean sprouts, shredded carrot, coarsely chopped red onion, soy sauce basted grilled tofu cut into chunks, little broccoli florets, and loads of fresh cilantro. I put mozzarella cheese on Brad's half, but left it off mine. Pizza is something I'm usually willing to splurge on, and veer out of my mostly vegan diet for, but I really don't need it for this pizza. I also whipped up a quick batch of peanut sauce, which we drizzled over the pizza after it came out of the oven, as well as a dish of it on the side for dipping. I also garnished the pizza with chopped peanuts and crushed red pepper.



The verdict? Delicious! I love homemade pizza, and I love unusual pizza, so this satisfies both. I honestly didn't even miss the cheese.



I'd also like to give a shout out to my sweet husband Brad, who decided while he was in Japan that he wanted to become a vegetarian, too! Hooray for Brad! He's not at all interested in going vegan, which I can understand, but I'm proud of him, and excited for both of us, that he's an "all the way" vegetarian now! He's been completely meat-free for a week and a half now, and said that he feels better than he has in ages. Way to go, Brad!

Weekly Menu - week of August 24th

Sunday - dinner out

Monday - Lentil tacos

Tuesday - Grilled burritos made with leftover taco fixings

Wednesday - Thai tofu, vegetable and peanut sauce pizza

Thursday - Chickpea Salad

Friday - leftovers, most likely

Saturday - WE'LL BE AT THE LSU FOOTBALL GAME, BITCHES! OH YEAH!

Hooray for hummus!

I was so disappointed after last night's hummus disaster, so imagine my delight when I went the the lunch room today, and saw that a huge spread of Greek food had been catered in for lunch!! There were lamb gyros, chicken shwarma, rice pilaf, tzatziki sauce, hummus, pita bread, and Greek salad. Oh, baby!

The food wasn't a big hit with my co-workers, but hey, all the better, because more food for me, bitches! Yeah! I had a huge plate of salad, a scoop of hummus, and a round of the most fabulously chewy pita bread. There were literally stacks of leftovers, so I was able to bring home an entire tray of hummus (leaving another tray and a half behind), about a dozen rounds of pita bread, and a big bowl of salad, which we happily dined on this evening.

Look at all that hummus!



Hooray for leftovers! And hooray for hummus!

Greek-ish Salad

Well, dinner tonight was a bust. Brad came home today (woohoo!), and had requested hummus, pita bread, and Greek salad. I make a kick-ass hummus, so I was happy to oblige, but it was an utter failure. I first realized that I didn't have garlic, so I tried to just substitute garlic powder instead. Bad, bad idea, I know. I hate garlic powder and think it makes everything taste awful, but I did it anyway. Then I decided to healthy it up a little by using liquid from the canned garbanzo beans instead of olive oil. Again, bad, bad idea. It's just not the same. And then I used too much of the liquid, and the hummus was terribly runny, so I tried to thicken it up by adding some chickpea flour. It did thicken it up, but it gave it this dry, beany, floury flavor. ICK.

So it was decided that I would run to the store and pick up some garlic and more garbanzo beans. Before I left, though, I figured that instead of letting the icky hummus go completely to waste, we could feed it to the dogs. So we put some scoops of it into the dogs' food bowls, along with their Puppy Chow. Yeah. Even the dogs wouldn't eat it. Talk about a recipe bomb!

I came back from the store and began mixing up the hummus, and only then did it occur to me that I had used the last of our tahini in the first disastrous batch of hummus. UGH! I tried to make it work anyway, by using just a spoonful of peanut butter (someone swore years ago that it's the only way to make fantastic hummus), and a drizzle of sesame oil, but yeah...it sucked.

Needless to say, we did NOT have hummus with dinner tonight. Instead I made a big salad of lettuce, grape tomatoes, green bell pepper, olives and garbanzo beans, tossed with red wine vinegar, olive oil and dill. Brad had feta in his, too. It was good, and very filling with some pita bread on the side, but we did really miss the hummus.

Recipes I'd like to try

I just browsed Tastespotting for the first time in ages, and came up with a big list of recipes I'd like to try. I'm posting them here so I don't forget about them! ; )

Black Bean Salad

Chocolate Tofu Pie

Grandma's Grain

Roasted Eggplant & Tomato Soup

Mango-Nectarine Salad

Gingered Sweet Pickled Cauliflower

Raw Tofu Salad

Chipotle Corn Salad

Young Corn & Celery Soup

Cherry Streusel Muffins

Shanghai Bok Choy

Weekly Menu - week of August 17th

Sunday - leftovers

Monday - spaghetti, sauce, salad

Tuesday - spaghetti pie, salad

Wednesday - hummus, Greek salad, pita bread

Thursday - lentil tacos or taco salad

Friday - burritos with leftover taco fixings

Saturday - dinner out

My very most favoritest dinner

I've lost count of how many times I've made this Black-Eyed Pea Salad since I first discovered the recipe 2 months ago. It's become my go-to recipe, something I can easily throw together when we need a quick meal. I love this salad! It has evolved somewhat since I first made it, and now I use 2 cans of garbanzo beans and about a cup of edamame instead of black-eyed peas. I like it a lot better this way, since the garbanzo beans and edamame have more of a bite to them.

I made this salad tonight, since Lydia is having a sleepover with her friend, and I wanted something yummy enough to tempt me away from their pizza. ; )

You can see my original post about it here.

Yum!

Pumpkin Peanut Soup

This is one of those recipes I've wanted to try for ages, but haven't had a chance to. Brad doesn't care for pumpkin, and he despises peanut butter, so this soup is definitely not something he's interested in eating. But since he's still in Japan, and I happened to have the ingredients on hand, I jumped at the chance to finally try it. It totally hit the spot, and was easy to throw together. After tasting it, I know Brad would hate it, but this will go on the list of things to make in the future when he's out of town. Gotta love a husband who travels, right? ; )



I think this would look really pretty garnished with some cilantro and chopped peanuts, but hey, I made it work with what I had in the pantry!

Pumpkin Peanut Soup

1 Tbsp olive oil
1 medium onion, diced
1/4 cup chopped shallots
2 cloves garlic, minced
1/4 teaspoon thyme
3 cups vegetable broth
1 15-oz can pumpkin
1 14-oz can light coconut milk
1/2 cup creamy peanut butter
salt and pepper
cayenne pepper

Heat olive oil in a large pot over medium-high heat. Add onion and shallots. Cook and stir for several minutes, or until onion is softened and translucent. Add garlic and thyme, and cook for 1 minute longer. Stir in vegetable broth and pumpkin. Bring to a boil; reduce heat, cover and simmer for 15 minutes, stirring occasionally.

Remove from heat. Add coconut milk and peanut butter. If desired, process in a blender or food processor until smooth, then return to stove to heat through. Season to taste with salt and pepper. Sprinkle individual servings with cayenne pepper, if desired.

Weekly Menu - week of August 10th

Sunday - dinner out at Cheeburger Cheeburger for Lydia's dinner

Monday - chickpea salad, garlic bread

Tuesday - leftovers

Wednesday - spaghetti, marinara sauce, salad

Thursday - lentil tacos

Friday - burritos

Saturday - leftovers

Pumpkin Baked Ziti with Caramelized Onion and Sage Bread Crumb Topping

Yet another fabulous Veganomicon recipe! This is another that I've been wanting to try for a long time, but that Brad would never go for. He doesn't like pumpkin in any capacity, so I've put it off until now, knowing that my mom would be all for it. It was awesome to have my mom's help in the kitchen. She's the one who taught me to cook when I was younger, and is a foodie just like me. I loved cooking with her tonight!

And this pasta...it's to die for. As with my previous Veganomicon posts, I'm not going to share the recipe with you. I know others have, but I just don't think it's cool to do so. I strongly urge you to go pick up a copy of this cookbook. It's not let me down yet!

This recipe was my first time making a vegan ricotta substitute, which turned out beautifully. I honestly can't believe that tofu, cashews, olive oil, lemon juice and some seasoning can taste like ricotta. What a find! The ricotta is mixed with pumpkin, caramelized onions, and spices, then tossed together with the cooked pasta. On top are some gorgeous toasted bread crumbs and walnuts.

Good golly, this recipe is amazing!

Weekly Menu - week of August 3

Here's our plan for the week. We're eating out a bunch because my mom is visiting, and we're trying to see all the family while she's here.

Sunday - dinner out

Monday - Pumpkin pasta, salad, french bread

Tuesday - Spinach and potato enchiladas, spanish rice

Wednesday - dinner out

Thursday - dinner out

Friday - Pineapple quinoa stir-fry

Saturday - probably dinner out again

Creamy Asian Pear and Tempeh Salad with Wasabi Dressing

Brad left for Japan this morning, which is very sad for me, but my mom is visiting, which means I have the opportunity to try out a bunch of recipes that I've been interested in, but that didn't appeal to Brad. Gotta take lemons and make 'em into lemonade, right? I'm so excited that my mom is here, and am looking forward to spending the next 10 days with her. Hooray!

The first recipe on the list was Creamy Asian Pear and Tempeh Salad with Wasabi Dressing, from Veganomicon. I won't give out the whole recipe, since I don't want to step on their toes, and because I think everyone out there should go pick up a copy of this awesome book. But I will tell you that the salad contains tempeh, pear (no Asian pears to be found today, so we just used a Bosc) , green onions, and a spicy Vegenaise-based dressing. Oh, baby!



I served mine on some absolutely delicious sprouted soy wheat bread, toasted, with baby greens. That, with an apple and some blueberries, made a delicious lunch.

Chipotle Barbecue Bean and Corn Salad

I was so inspired by this recipe on Food Blogga last night, that I had to switch up my menu and make it for tonight's dinner. I mean, look at Food Blogga's pictures! I was drooling from the first glance. So I stopped at the store on the way home, picked up all the ingredients, and made it almost as soon as I walked in the door from work. I wanted to make sure it had time to chill for a bit before dinner, as the recipe states that it tastes best after a few hours.

It's so delicious! Tangy, smokey and spicy. I love it! We've really been enjoying the Black-eyed Pea Salad lately (which I've now taken to making with garbanzo beans and edamame instead of black-eyed peas), so I'm thrilled to have another chilled bean salad to add to my repertoire.

I made a few minor adaptations to the recipe: I used 1 whole red onion instead of 2 green onions, because I'm a red onion fanatic; I omitted the red bell pepper, because bell peppers are crazy expensive these days; and I added some diced avocado. Oh, and I just realized that I omitted the oregano because I was in a hurry, and just didn't notice it. Woops.

This is great just eaten plain with a fork as a main dish, or scooped up with chips as a dip, or served as a side dish. You really can't go wrong with this. And it's vegan! Woohoo!

Thank you, thank you, Food Blogga, for an amazing recipe! It's guaranteed to become a favorite in our home.



Chipotle Barbecue Bean and Corn Salad
Makes 4-6 servings

Sauce:
1 cup ketchup
1/4 cup light brown sugar
1 tablespoon Dijon mustard
1 teaspoon Tabasco sauce
2 teaspoons apple cider vinegar
3-4 chipotle peppers in adobo sauce, finely chopped, plus 1-2 tablespoons of adobo sauce

Salad:
1 teaspoon olive oil
1 red onion, coarsely chopped
2 ears sweet corn, kernels removed from the cob
1 (14.5 oz) can of black beans, rinsed
1 (14.5 oz) can of red kidney beans, rinsed
1 (14.5 oz) can of chick peas, rinsed
2 tablespoons finely chopped fresh cilantro
1 tablespoon finely chopped fresh oregano

To make the sauce, whisk together all ingredients in a medium bowl, and set aside.

To make the salad, heat olive in a large skillet over medium heat. Add onion and corn kernels. Saute until lightly browned, about 3-4 minutes. Remove from heat, and add to a large bowl. Add rinsed beans, and sauce; stir until well combined. Gently stir in the fresh herbs. Adjust seasonings if necessary. Serve at room temperature or slightly chilled, though it tastes better if allowed to rest for a couple of hours.

Lentil Haystacks

We first had lentil haystacks several weeks ago, and we were instantly smitten. They're delicious, filling, fresh, and almost ridiculously inexpensive. I figured we would start to eat them all the time, but given my reluctance to repeat recipes very often, we haven't had them again until tonight. And, as with so many other things, I'm kicking myself for not having them sooner. These haystacks rock!

I love that they can be customized to each person's liking. Meg had just rice and lentils. Lydia had rice, lentils, cheese and olives. Brad had rice, lentils, cheese, salsa, onions and sour cream. I had rice, lentils, vegan monterey jack cheese, salsa, onions, olives and cilantro. Fabulous!



If you're trying to feed your family (or just yourself) on a budget, or if you're just trying to trim your grocery budget, definitely give this recipe a try!

Lentil Haystacks

1 cup dry lentils
4 cups water
4 cups hot, cooked rice (brown or white)
assorted toppings, such as cheese, red onions, sour cream, jalapenos, sliced or shredded vegetables, salsa, olives, capers, salad dressing, etc.

Combine the lentils and water in a medium saucepan. Bring to a boil over high heat, then reduce heat to medium-low and simmer 20 to 30 minutes, until lentils are tender.

Serve lentils over rice, and top with desired toppings.